Adult Preventive Guidelines

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Recommendations
History & Physical, Weight & BMI Every year.
Blood Pressure Check at least annually & at every visit (more often if your BP is high)
Cholesterol, Triglyceride, HDL/LDL Starting at age 20, check at least every 5 years (check more often if cholesterol is high)
Thyroid Starting at age 35 & every 5 years using TSH
Colon Cancer Screening Stool sample every year beginning at age 50.
Starting at age 50, get a colonoscopy every 10 years (more often if you are high risk)
Eyes Exam 40-65 years: Every 2-4 years.
Over 65 years: Every 1-2 years.
Flu Vaccine Every year for those age 50 & older or at high risk (check with your PCP if high risk)
Tetanus/Diphtheria/Pertussis (Tdap) Vaccine Every 10 years (may need booster after injury) [If pregnant or age 65 & older, get Tetanus(Td)]
Hepatitis B Vaccine Certain job classifications (healthcare, police, first responders, etc) & high risk should be vaccinated - check with your PCP
Pneumovax Vaccine 18-64 years: 1 immunization if you have any chronic disease
>65: 1 immunization at least 5 years after last immunization
Zostavax Vaccine >60: 1 dose
Skin Check yourself for any spots, sores, and moles (call your PCP if you're not sure)
Teeth Get an exam & cleaning every 6 months
Additional Recommendations for Women
Mammogram Every year starting at age 40 - earlier if you are high risk for breast cancer (check w/ your PCP to see if you are high risk)
Pap Test Three years after you start having intercourse or no later than age 21
Every 1- 3 years (depending on type of test performed - check with your PCP or GYN specialist). Not indicated if you had a hysterectomy, unless the hysterectomy was for cancer.
Stop at age 70, unless increased risk.
Chlamydia Annual screening for all sexually active women age 25 & younger
Bone Density Screening for Osteoporosis Starting at age 65 for all postmenopausal women
Screen before age 65, if at risk for Osteoporosis (check with your PCP to see if you are high risk)
Additional Recommendations for Men
Prostate Cancer Screening Every year starting at age 50 - earlier if you are at higher risk for prostate cancer, such as African American male or with a family history of prostate cancer (check with your PCP to see if you are high risk)
Testicular Self-exam Once a month (call your PCP if you're not sure)
Screening for Abdominal Aortic Aneurysms (AAA) Age 65-75: 1 time screening if you have smoked at least 100 cigarettes in your lifetime