Nutrition Program
Classes are offered by a registered dietitian in the Diabetes/Health Education Department:
- Pre-diabetes Course - consists of two, two hour sessions. Designed to help identify risk factors for developing Diabetes, how to reduce calorie intake to achieve weight loss, how to start a moderate activity exercise program, how to identify multiple behavioral change strategies and provide resources for keeping weight off and healthy eating. Pre-registration and a physician referral is required.
- Healthy Heart Eating Course - consists of one 2 ½ hour class. Designed to help identify risk factors for heart disease and lifestyle choices that reduce this risk. Pre-registration is required.
- Eat Right ... Move Right - a four (4) class series for families with children 8 – 12 years who are struggling with weight management. Discussion pertaining to: healthy eating, better food choices, reading food labels, family behavior & increasing physical activity. Pre-registration is not required.
Classes and appointments are offered in various facilities and at no additional charge to FHCP members. Call 386-226-4518 to request information.Additional information can be found in our Nutrition Brochure. To access the document(s) Adobe Reader® must be installed on your computer. If you do not have Adobe Reader ®, you can download it for free by clicking here.
